Thorne Iron Bisglycinate helps support healthy iron levels, which play a major role in energy, focus, and stamina. Iron is essential for red blood cell production and oxygen delivery throughout the body. Users often notice reduced fatigue and improved daily performance after Thorne Iron Bisglycinate Benefits consistent use. Because the iron is well absorbed, it’s effective even at lower doses. Athletes and physically active individuals often rely on it to replace iron lost through intense training. Overall, it provides steady iron support without the common digestive drawbacks.